Healthy gut, healthy brain
The phrase “healthy gut, healthy brain” describes the connection between gut health and brain health. This term refers to the fact that there is a
What are prebiotics?
Prebiotics are food substances that are essential for maintaining gut health and supporting the growth of beneficial bacteria in the gut. They are a source
How to get healthy intestines?
A healthy gut is a key factor in maintaining the body’s overall health and well-being. The intestines are a part of the digestive system that