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Stool analysis and personalized nutrition

Stool analysis and personalized nutrition

Price range: €349,00 through €548,00

Gut microbiome analysis is based on the 16S rRNA sequencing method, which provides a precise overview of the diversity and balance of bacteria in the gut. Unlike standard reports, our analysis includes a detailed interpretation of the results, connection to your symptoms, and science-based dietary guidelines.

The results are delivered in a clear, visually structured report that explains:

  • The ratio of beneficial and potentially harmful bacteria

  • Their role in digestion, immunity, and metabolism

  • Personalized nutrition and lifestyle recommendations tailored to your microbiome

Download a sample PDF: Gut Microbiome Analysis | Personalized Nutrition

Stool analysis and personalized nutrition

For a personalized approach
intestinal health

Price range: €349,00 through €548,00

Gut microbiome analysis is based on the 16S rRNA sequencing method, which provides a precise overview of the diversity and balance of bacteria in the gut. Unlike standard reports, our analysis includes a detailed interpretation of the results, connection to your symptoms, and science-based dietary guidelines.

The results are delivered in a clear, visually structured report that explains:

  • The ratio of beneficial and potentially harmful bacteria

  • Their role in digestion, immunity, and metabolism

Personalized nutrition and lifestyle recommendations tailored to your microbiome

Download PDF: Stool Analysis | Personalized Nutrition

Traditional medicine has long neglected nutrition, and this trend continues today.
However, in the last five years, research has advanced dramatically, clearly demonstrating the key role of the gut microbiome in maintaining health and the ways in which diet can influence its balance.
Low-calorie, low-fat, elimination and similar diets have proven ineffective, and results are often lacking despite the abundance of nutritional guidelines.
The healthiest diet is not restrictive, but rather diverse and rich in brightly colored plants with high polyphenol content. For example, red-headed broccoli is more nutritious than green, and purple carrots are a better choice than orange. Avoiding dietary routines, such as eating the same salad or sandwich every day, and eating a balanced diet are key to maintaining health. It is important to remember that there is simply no such thing as a universally healthy diet.
Discover what your gut microbiome says about your health and take the first step towards personalized nutrition! Order your microbiome analysis today and give your body what it really needs.

References:

[1] Kviatcovsky, Denise, Danping Zheng, and Eran Elinav. “Gut microbiome and its potential link to personalized nutrition.” Current Opinion in Physiology 22 (2021): 100439.

[2] Klimenko, Natalia S., Alexander V. Tyakht, Anna S. Popenko, Anatoly S. Vasiliev, Ilya A. Altukhov, Dmitry S. Ischenko, Tatiana I. Shashkova et al. “Microbiome responses to an uncontrolled short-term diet intervention in the frame of the citizen science project.” Nutrients 10, no. 5 (2018): 576.

[3] Yeşilyurt, Neslihan, Birsen Yılmaz, Duygu Ağagündüz, and Raffaele Capasso. “Microbiome-based personalized nutrition as a result of the 4.0 technological revolution: A mini literature review.” Process Biochemistry (2022).

Stool analysis and creation of a personalized nutrition plan are carried out remotely through five simple steps:

1. Delivery of the home test kit
The package arrives at your address and includes:

  • sample tube,
  • clear instructions,
  • a questionnaire about your lifestyle and eating habits.

2. Sample collection
In the privacy of your home, you collect a small stool sample and store it in a sterile tube.
The procedure is quick, hygienic and simple.

3. Sending a sample
The sample is sent in our prepaid package for analysis.

4. Laboratory analysis
We use advanced 16S rRNA technology to identify bacterial species and their function.

5. Results and recommendations
Within 3 weeks, the results will arrive at your email address in the form of a detailed report.
Based on the analysis, you receive personalized recommendations for nutrition, lifestyle and supplementation.

6. Nutritional counseling
You have the option of talking to our experts who will guide you through the results and help you understand the necessary changes.

Package description:

Everything you need for precise insight and the first steps towards a healthier microbiome.

  • Detailed report on the state of the intestinal flora
  • Parameter assessment and nutritional recommendations
  • Insight into inflammatory processes and the bacteria associated with them
  • List of the most common bacteria
  • One hour of online nutritional counseling
  • Detailed written guidelines – see an example here .

For those who want permanent support and monitoring of the change process.

  • Detailed report on the state of the intestinal flora
  • Parameter assessment and nutritional recommendations
  • Insight into inflammatory processes and the bacteria associated with them
  • List of the most common bacteria
  • One hour of online nutritional counseling
  • Detailed written guidelines – see an example here .
  • Repeated analysis after 6 months
  • 3 nutritional consultations (1 initially + 2 additional over 6 months) to support you in implementing and maintaining changes
  • Continuous monitoring of progress and adjustment of guidelines

Započnite svoj put prema zdravijem mikrobiomu.

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